Mussels Fra Diavolo Recipe: Spicy Italian Seafood Perfection for Any Occasion
Mussels Fra Diavolo is an exquisite Italian dish, celebrated for its perfect marriage of tender, succulent mussels and a fiery, robust marinara sauce. This spicy mussels recipe transcends a simple appetizer, making it an ideal choice for festive gatherings like Christmas Eve or New Year’s Eve, or any evening when you crave a burst of bold, authentic Italian flavor.

Craving more incredible seafood appetizers? Discover our mouthwatering Italian Stuffed Baked Clams or indulge in the rich flavors of our Garlic Sage Seared Scallops!
A Beloved Family Tradition: Spicy Mussels Fra Diavolo
Mussels Fra Diavolo holds an incredibly special place in my heart, deeply intertwined with cherished family memories and holiday traditions. Growing up, my family wasn’t particularly inclined towards seafood, that is, until the holidays arrived. Christmas Eve and New Year’s Eve transformed our household into a seafood haven. On these magical evenings, my mom would always place an order for a massive tray of Mussels Fra Diavolo from our local Pizzeria, just a two-minute stroll from our front door. The anticipation as we waited for that spicy, aromatic dish to arrive was palpable.
These spicy mussels were invariably the star appetizer, often accompanied by other Italian delights such as our homemade Pepperoni Bread (Stromboli) or a savory Italian Sausage Bread. For the main course, we’d typically savor dishes like a delicate Fried Flounder Oreganata or a classic Linguine with Clams. These meals weren’t just about the food; they were about coming together, celebrating, and creating lasting bonds around the table. The aroma of garlic, tomatoes, and fresh seafood would fill the house, signaling the start of our holiday festivities and bringing everyone to the kitchen with eager smiles.
This particular dish, Mussels Fra Diavolo, was undeniably my mother’s absolute favorite. She adored the intense, spicy kick and the rich, flavorful tomato sauce. There’s something truly addicting about the combination of tender mussels bathed in that zesty, robust sauce, a flavor profile that transports you straight to the Italian coast. A crucial part of enjoying this Italian appetizer is having plenty of crusty Italian bread on hand. Dipping half a loaf of bread into the leftover sauce is not just encouraged, it’s practically mandatory! The bread acts as a sponge, soaking up all the oceanic flavors, spicy notes, and savory essence of the sauce, ensuring not a single drop goes to waste. It’s often said that the sauce in mussels is the best part, and the same holds true for our delightful Steamed Mussels in White Wine! The sauce is truly where the magic happens, elevating the simple mussel to a culinary masterpiece.
Essential Ingredients and Clever Substitutions for Mussels Fra Diavolo
Crafting the perfect Mussels Fra Diavolo begins with selecting high-quality ingredients. Here’s a detailed look at what you’ll need and some flexible alternatives to ensure your dish is nothing short of spectacular:

- Mussels: For this recipe, farm-raised rope-grown mussels are generally the best choice. They are typically cleaner and easier to prepare than wild mussels, which often require extensive cleaning and purging. When it comes to mussels, I almost always opt for farm-raised for their consistent quality and ease of use. Ensure they are fresh, smell distinctly like the ocean (not fishy), and have tightly closed shells. If a shell is slightly open, tap it; if it doesn’t close, discard it.
- Whole Plum Tomatoes: These tomatoes are the rich, sweet, and slightly acidic foundation of our robust marinara. I prefer whole plum tomatoes because they break down beautifully during cooking, leaving behind a delightful chunkiness and deep, sun-ripened tomato flavor that crushed tomatoes might not achieve as readily. For the most authentic Italian taste, seek out high-quality San Marzano whole peeled plum tomatoes. However, if whole plum tomatoes are unavailable, good quality crushed tomatoes can be used as a convenient substitute.
- Onion: Sautéed onion provides a crucial aromatic base and a subtle sweetness that beautifully balances the inherent spiciness of the marinara sauce. It creates a depth of flavor that is truly essential for a well-rounded sauce. Finely dicing the onion ensures it practically melts into the sauce. If you don’t have a yellow or white onion on hand, finely diced shallots can offer a more delicate, slightly sweeter alternative that works equally well.
- Calabrian Chili Peppers: These vibrant Italian chili peppers are the secret to the authentic “Fra Diavolo” heat and its distinctive flavor profile. They offer a unique fruity, smoky, and assertive spice. You can use whole Calabrian chili peppers packed in oil (removing the whole peppers before adding the tomatoes if you prefer a milder heat, or leaving them in for maximum spice). Alternatively, you can easily substitute with 1-3 teaspoons of crushed red pepper flakes, depending on your desired level of spice. Start with a smaller amount and add more to taste, as the heat can build.
- Tomato Paste: This concentrated ingredient is a powerhouse of flavor, adding intensity, body, and a rich depth to the sauce. It’s vital to sauté the tomato paste directly on the pan with the aromatics before adding any liquids. This allows it to caramelize, a process that deepens its inherent sweetness and unlocks its full umami potential, resulting in a more complex, well-rounded, and satisfying sauce. While highly recommended for its significant impact, if you don’t have tomato paste, the recipe will still work, though with a slightly less intense and vibrant tomato profile.
- Garlic: Fresh garlic is an indispensable ingredient in Italian cooking. Use freshly sliced or minced garlic for the best aroma and most potent flavor. Avoid pre-minced garlic, which often lacks the vibrant punch and fresh taste of freshly prepared cloves.
- White Wine: A dry, crisp white wine is ideal for deglazing the pan and adding a layer of acidity and complexity to the sauce. Opt for varieties like Sauvignon Blanc, Pinot Grigio, or even a dry Vermouth. The alcohol will cook off, leaving behind a nuanced flavor. It’s important to avoid sweet wines, as they will significantly alter the intended flavor profile of the dish.
- Olive Oil: Use a good quality extra virgin olive oil for sautéing your aromatics. It provides a foundational flavor that beautifully complements the other ingredients and is integral to Mediterranean cooking.
- Seasonings: Beyond the chili peppers, simple seasonings like freshly ground black pepper, dried oregano, and salt are key. Adjust the salt content to taste, remembering that mussels themselves contribute some natural salinity. Fresh parsley for garnish adds a touch of brightness, freshness, and a pop of color at the very end.
*For precise measurements and detailed instructions, please refer to the comprehensive recipe card located further down the page.
Cleaning and Preparing Mussels for Cooking
Properly cleaning and preparing your mussels is a crucial step for ensuring a delightful and safe dining experience. Even farm-raised mussels, which are generally cleaner than their wild counterparts, may have a small “beard” that needs to be removed. This beard is a fibrous attachment that the mussel uses to cling to ropes or rocks.
To debeard a mussel, simply locate the stringy, hair-like beard protruding from the side of the shell, near where the two halves meet. Grasp it firmly with your fingers and pull it down towards the hinge (the back corner) of the shell, rather than pulling it straight out. This motion helps to detach it cleanly and easily. If the beard is stubborn or slippery, you can use a paper towel for a better grip. It’s best to debeard mussels just before cooking.
Once debearded, clean the mussels by rinsing them thoroughly under cold running water. While rinsing, scrub the outside of each shell with your fingers or a clean stiff brush (a vegetable brush works perfectly) to remove any dirt, grit, sand, or small barnacles that might be clinging to the surface. It’s important to inspect each mussel during this process. Discard any mussels that are open and do not close when tapped firmly on a countertop (they are dead and should not be consumed), or any with broken or severely chipped shells, as these could harbor bacteria. Farm-raised mussels are usually purged by the supplier, meaning they’ve been allowed to filter out sand and grit in clean water, so you typically don’t need to purge them at home by soaking them in water. Once cleaned, store the mussels in a bowl, covered with a damp cloth, in the coldest part of your refrigerator until you’re ready to cook, ideally within a few hours to maintain optimal freshness.
How to Master Mussels Fra Diavolo: A Step-by-Step Guide
Making Mussels Fra Diavolo is a surprisingly straightforward process that yields incredibly impressive results, perfect for both novice and experienced cooks. This dish is inherently spicy, as the name “Fra Diavolo” implies, referring to its “devilish” kick. If you prefer a milder flavor, feel free to reduce the amount of Calabrian chili peppers or crushed red pepper in the recipe. Before you begin cooking, remember to meticulously clean and debeard your mussels following the detailed instructions provided above!

Step 1: Build the Aromatic Base. Begin by heating 2 tablespoons of good quality olive oil in a large, heavy-bottomed saucepan or Dutch oven over medium heat. Add the finely chopped onions and sauté them gently for about 5 minutes, stirring occasionally, until they become soft, translucent, and slightly sweet. This crucial step is the foundation for developing a complex, savory flavor for your sauce.

Step 2: Infuse Flavor and Spice. Stir in the freshly sliced garlic and continue to sauté for just 1-2 minutes until the garlic is wonderfully fragrant, releasing its pungent aroma. Be careful not to let it burn, as burnt garlic can turn bitter. Next, add the tomato paste and the Calabrian chili peppers (or crushed red pepper flakes). Thoroughly combine these powerful ingredients with the softened onions and garlic, then continue to sauté for another 3 minutes. This crucial step allows the tomato paste to caramelize directly on the pan, deepening its natural sweetness and creating a richer, more complex foundation for your spicy marinara.

Step 3: Deglaze and Reduce. Pour in the white wine and bring the entire mixture to a gentle simmer. Allow it to simmer for approximately 3 minutes. This process, known as deglazing, helps scrape up any flavorful browned bits (fond) from the bottom of the pan, which adds tremendous depth to your sauce. It also allows the alcohol to cook off, concentrating the wine’s essence and allowing the sauce to thicken slightly. Stir gently to ensure all ingredients are well-incorporated.

Step 4: Create the Spicy Marinara. Add the whole plum tomatoes to the pan. Using a wooden spoon or a potato masher, gently break them apart to release their juices and create a rustic sauce consistency. Stir in your chosen seasonings – dried oregano, salt, and freshly ground black pepper. Bring the entire sauce to a gentle simmer and let it cook uncovered for at least 15 minutes. This simmering time is vital; it allows all the vibrant flavors to meld beautifully, deepen, and ensures the tomatoes lose their raw taste, developing a rich, cooked depth that is characteristic of a truly great marinara.

Step 5: Steam the Mussels to Perfection. Gently add the cleaned and debearded mussels to the simmering sauce in the pan. Distribute them evenly. Cover the pan tightly with a lid and steam the mussels for 3-5 minutes. The precise cooking time will depend on the size of your mussels and the strength of your stovetop heat. Watch for all the mussel shells to open up, which is the key indicator that they are perfectly cooked through. It’s crucial not to overcook them, as this can render them tough and rubbery.

Step 6: Finish and Serve. Once the mussels are cooked, remove the lid and gently but thoroughly toss the mussels directly in the vibrant Fra Diavolo sauce. This ensures every succulent mussel is beautifully coated and infused with the rich, spicy flavors. Transfer the entire delicious dish, mussels and abundant sauce, to a large serving bowl. For a fresh and aromatic finish, generously garnish with freshly chopped parsley. Serve immediately with plenty of crusty bread or crostini for dipping – it’s an absolute must!
Pro-Tips for Unforgettable Mussels Fra Diavolo
Elevate your Mussels Fra Diavolo from delicious to truly extraordinary with these expert tips and insights:
- The Magic of Caramelized Tomato Paste: This is a game-changer for intensifying flavor. After sautéing your aromatics (onions and garlic), add the tomato paste directly to the hot pan and let it cook, stirring constantly, for a few minutes before adding any liquids like wine or tomatoes. You’ll notice it darkens slightly and develops a richer aroma. This caramelization process deepens its sweetness and complex umami notes, creating a far richer and more complex sauce. Combine this intensified tomato flavor with the robust heat from the Calabrian chili peppers for a truly spectacular spicy kick.
- Ensure Even Flavor Distribution: After the mussels have steamed open, it’s essential to gently but thoroughly toss them directly in the sauce. This isn’t just for appearance; it ensures that every succulent, meaty part of the mussel is generously coated with the flavorful Fra Diavolo sauce, maximizing the enjoyment of each and every bite.
- The “Opened Shell” Rule: For food safety and quality, it’s important to discard any mussels that remain stubbornly closed after steaming for the recommended time. These mussels were likely dead before cooking or otherwise compromised and are not safe or pleasant to eat.
- Prioritize Quality Ingredients: As with all great Italian cooking, the quality of your ingredients truly shines through in the final dish. Opt for the freshest, plumpest mussels you can find, use a high-quality extra virgin olive oil, and choose premium canned whole plum tomatoes (San Marzano tomatoes are often considered the gold standard for their balanced sweetness and acidity).
- Avoid Overcooking Mussels: Mussels cook very quickly, typically in just a few minutes once they are introduced to the hot liquid and covered. Once their shells pop open, they are done. Overcooking will result in tough, rubbery mussels that lose their delicate texture and become less enjoyable.
- Taste and Adjust Seasoning: Always taste your sauce before adding the mussels, and don’t be afraid to adjust the seasonings. You might find it needs a little more salt, a touch more pepper, or even a pinch of sugar if your tomatoes are particularly acidic, to achieve a perfectly balanced flavor profile.

Perfect Pairings: What to Serve with Mussels Fra Diavolo
Mussels Fra Diavolo is a remarkably versatile and incredibly delicious Italian dish. While it shines brightly as a bold and flavorful appetizer, its rich, spicy sauce also makes it a fantastic main course when generously served over your favorite pasta. If you’re planning a traditional Italian holiday feast, especially Christmas Eve, steeped in tradition, you might want to explore Our Feast of Seven Fishes Menu for Christmas Eve for more inspiration on how to elegantly incorporate this dish into a larger celebration. Here are some thoughtfully curated ideas for what to serve alongside your Mussels Fra Diavolo:
- The Essential Accompaniment: Crusty Bread. This pairing is absolutely non-negotiable and fundamental to the Mussels Fra Diavolo experience! The spicy, savory, and incredibly flavorful sauce is simply begging to be sopped up. Offer generous slices of warm, crusty Italian bread, perfectly toasted crostini, or a fresh baguette. The bread is perfect for dipping and ensuring not a single precious drop of that incredible sauce goes to waste, allowing you to savor every last bit of flavor.
- Complementary Appetizers: If Mussels Fra Diavolo is part of a larger appetizer spread, consider balancing its rich, bold flavors with lighter or contrasting options. Some excellent companion appetizers that offer delightful variety in texture and flavor include a savory Veggie Stromboli, a classic, refreshing, and elegant Homemade Shrimp Cocktail, or hearty and flavorful Italian Sausage Stuffed Mushrooms! These choices provide a diverse culinary journey for your guests.
- Main Course Options: Should you choose to serve this as a main course for Christmas Eve, extending your seafood theme is a wonderful and traditional idea. Consider other delectable seafood dishes like a flavorful Linguine with Red Clam Sauce, another spicy and satisfying Shrimp Fra Diavolo with Linguine, or an elegant and delicate Pistachio Crusted Fish. For non-seafood mains, a simple roasted chicken or a light vegetarian pasta dish would also pair beautifully.
- Perfect Pasta Pairings: As mentioned, the exquisite sauce from Mussels Fra Diavolo is absolutely divine when served over pasta. Long pasta varieties like linguine, spaghetti, or angel hair are traditional and excellent choices, as their strands beautifully cling to the rich sauce, ensuring every forkful is coated in flavor.
- Fresh Vegetable Sides: To complement the richness and intensity of the mussels and sauce, fresh, vibrant, and sometimes slightly bitter vegetable sides are a must. Think about serving some tender Italian Lacinato Kale sautéed simply with garlic and olive oil, or a crisp, refreshing green salad. A classic Traditional Caesar Salad, prepared with crisp romaine lettuce and our homemade Italian Parmesan Croutons, provides a lovely textural and flavor contrast, cutting through the richness.
- Decadent Italian Desserts: If you’re indulging in a full, authentic Italian dining experience, ensure you leave room to follow up with one of our delightful Italian desserts. A festive and colorful Rainbow Cookie Cake or a luxurious and creamy Pistachio Cream Tiramisu (which is especially delicious when made with our homemade Ladyfingers Recipe) would be the perfect, sweet, and memorable ending to your meal.
- Recommended Wine Pairings: To perfectly balance the spicy seafood, a dry, crisp white wine is an ideal choice. Consider varietals such as Sauvignon Blanc, Pinot Grigio, or even a light-bodied dry rosé. The acidity in these wines will beautifully cut through the richness of the sauce and refresh your palate with every sip, enhancing the overall dining experience.
Frequently Asked Questions About Mussels Fra Diavolo
Got questions about making or serving this amazing spicy mussel dish? We’ve got answers!
The quintessential pairing for any steamed mussel dish, especially the fiery Fra Diavolo, is an abundance of crusty bread. Think fresh, rustic Italian bread, elegantly toasted crostini, or a classic baguette – all are perfect for soaking up every last drop of the rich, spicy sauce. For beverages, a bright, crisp white wine like a Sauvignon Blanc, Pinot Grigio, or an Italian Vermentino beautifully complements the seafood and spice. If you’re serving it as a main course, long pasta varieties such as linguine or angel hair are ideal for carrying the flavorful sauce. A simple green salad also offers a refreshing contrast to the richness.
The quantity of mussels per person depends on how you’re incorporating them into your meal. If Mussels Fra Diavolo is being served as part of a larger appetizer spread with other dishes, about ¼ to ⅓ pound of mussels per person should be plenty. If it’s the sole appetizer you’re offering, or if you prefer more generous portions for an appetizer, aim for closer to ½ pound per person. When serving it as a hearty main course over pasta, plan for approximately 1 pound of mussels per person to ensure a satisfying and substantial meal.
The intriguing name “Fra Diavolo” translates literally to “Brother Devil” in Italian, a direct and vivid reference to the fiery heat and robust spice inherent in the dish. This characteristic spiciness primarily comes from the generous inclusion of Calabrian chili peppers or crushed red pepper flakes. While the name clearly speaks to the robust spice, there’s also a fascinating historical anecdote: an old wives’ tale suggests it was named after Michele Pezza, an infamous Italian brigand and resistance fighter during the French occupation of Naples in the late 18th century, who was nicknamed “Fra Diavolo” for his audacious, spirited, and devil-may-care tactics. Both explanations wonderfully highlight the bold and spirited nature of this classic Italian preparation.
Absolutely! One of the great advantages of this recipe is that the spicy marinara sauce can be prepared a day or even two in advance. In fact, doing so often allows the flavors to meld and deepen even further, resulting in an even more delicious and complex outcome. Simply cook the sauce through Step 4 of the instructions, let it cool completely to room temperature, and then store it in an airtight container in the refrigerator. When you’re ready to serve, gently reheat the sauce on the stovetop over medium-low heat, and then proceed with adding and steaming the fresh mussels as directed.
The spice level of Mussels Fra Diavolo is entirely customizable to your personal preference! If you prefer a milder version, you can significantly reduce the amount of Calabrian chili peppers or crushed red pepper flakes, or even omit them entirely for a non-spicy tomato sauce. You might also consider using just a small amount of the flavorful chili oil from the Calabrian peppers without incorporating the actual peppers themselves to get some essence of their flavor without too much heat. Always taste the sauce as it simmers and adjust the heat to your desired preference before adding the mussels.

Explore More Seafood Favorites
If you’re a devoted lover of seafood, don’t let your culinary adventure stop with Mussels Fra Diavolo! We have an enticing collection of other tantalizing seafood recipes that are sure to become new favorites in your kitchen. From zesty shrimp dishes bursting with flavor to elegantly crusted fish preparations, there’s something to satisfy every craving and expand your seafood repertoire. Dive into these delightful culinary creations and discover your next go-to seafood meal:
- Cajun Shrimp Scampi
- Creamy Pesto Shrimp Pasta
- Shrimp Scampi Without Wine
- Lemon Pistachio Crusted Snapper
We absolutely love hearing from you! Please leave a comment and a star rating below in the recipe card if you try this fantastic recipe. Your feedback is invaluable and helps other home cooks discover new favorites. Don’t forget to tag us on Instagram @vindelgiudice when you share your delicious culinary creations with the world!
📖 Recipe

Mussels Fra Diavolo
Vincent DelGiudice
Pin Recipe
Equipment
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1 large saucepan
Ingredients
- 3 lbs mussels
- 1 medium onion, chopped
- 3 cloves garlic, sliced
- 1 tablespoon tomato paste
- 1 tablespoon calabrian chili peppers in oil
- ¾ cup white wine
- 1 28 oz can whole plum tomatoes
- 1 teaspoon oregano
- 1 teaspoon salt
- ¼ tsp black pepper
- 2 tablespoon olive oil
- 2 tablespoon fresh chopped parsley.
Instructions
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Thoroughly clean and debeard the mussels. Discard any mussels with broken shells or those that remain open after being tapped and do not close.
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In a large saucepan or Dutch oven over medium heat, add 2 tablespoons of olive oil. Add the chopped onions and sauté for 5 minutes until they are soft and translucent. Then, stir in the sliced garlic and cook for 1-2 minutes until it becomes wonderfully fragrant, being careful not to let it brown.
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Add the tomato paste and Calabrian chili peppers to the pan. Mix well with the onions and garlic and continue to sauté for an additional 3 minutes, allowing the tomato paste to caramelize and intensify its flavor. Pour in the white wine and bring the mixture to a simmer, cooking for 3 minutes to deglaze the pan and reduce slightly.
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Stir in the whole plum tomatoes, breaking them apart with a wooden spoon or potato masher. Add the dried oregano, salt, and black pepper. Bring the sauce back to a gentle simmer and cook for 15 minutes, allowing all the vibrant flavors to meld and the tomatoes to cook down, ensuring no raw taste remains.
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Add the cleaned mussels to the simmering sauce and cover the pan tightly with a lid. Steam for 3-5 minutes, or until all the mussel shells have opened, indicating they are cooked through. Gently toss the cooked mussels in the rich Fra Diavolo sauce. Transfer the Mussels Fra Diavolo to a large serving bowl and garnish generously with fresh chopped parsley. Serve immediately with plenty of crusty bread for dipping.
Notes
- Add the tomato paste directly to the pan and let it sauté and caramelize for a few minutes before adding the wine. This step intensifies the flavor significantly. Combine this with the Calabrian chili peppers to really amplify the spicy and complex notes of the dish.
- Make sure to thoroughly toss the mussels in the sauce after they’ve opened so that the rich, vibrant flavor of the marinara really gets into every succulent, meaty part of the mussel.
- It’s crucial to throw away any mussels that don’t open up after steaming, as they were likely not good to begin with and are unsafe to consume.
- For an even deeper layer of flavor and aroma, consider adding a pinch of red pepper flakes along with the Calabrian chili peppers if you crave more pronounced heat and complexity in your sauce.
- While not strictly traditional for seafood in all regions of Italy, a light sprinkle of freshly grated Pecorino Romano or Parmigiano-Reggiano over the top just before serving can add an additional savory, salty touch that many enjoy.
Nutrition