Golden Harvest White Bean Chili

Hearty White Bean Pumpkin Chili: Your Ultimate Fall Comfort Food Recipe

As autumn leaves begin to fall and the air turns crisp, there’s nothing quite like a warm, comforting bowl of chili to gather around. This White Bean Pumpkin Chili offers a delightful twist on a classic, blending the savory depth of traditional chili with the subtle sweetness and earthy notes of pumpkin. It’s a mildly spicy, incredibly flavorful dish that’s perfect for cozy nights, family dinners, or cheering on your favorite team during football season. Its effortless preparation makes it an ideal choice for a satisfying, homemade meal that can be shared with friends and family, served alongside crispy tortilla chips or warm, buttery cornbread.

Embrace the flavors of the season with more delicious Fall recipes! Warm up your soul with hearty soups like our EASY Chicken Farro Soup or the robust and satisfying Rustic Italian Tortellini Soup with Sausage.

A steaming bowl of savory white bean pumpkin chili garnished with fresh herbs, perfect for a cozy fall meal.

Searching for more convenient and delicious one-pot meals? We’ve got you covered! Explore our comforting Italian Wedding Soup or our flavorful Pasta Fagioli with Spinach.

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Why This White Bean Pumpkin Chili is a Must-Try Fall Favorite

This white bean pumpkin chili truly stands out from your everyday chili recipes, offering a unique and incredibly satisfying experience. It masterfully combines all the warm, inviting flavors of autumn with a rich, savory base and a touch of gentle spice. Imagine the earthy sweetness of pumpkin mingling with hearty ground beef, creamy white beans, and aromatic vegetables, all simmered together to perfection. It’s designed for pure comfort, making it the ultimate dish for dipping crispy chips or loading up with your favorite toppings like cool sour cream, shredded cheese, and fresh cilantro.

Chili is a truly remarkable dish because everyone claims their version is “the best,” often without strictly following a recipe. Our easy white bean pumpkin chili provides you with a clear, step-by-step guide to achieve a uniquely delicious result that will have everyone asking for seconds. The inclusion of pumpkin not only adds a seasonal flair but also contributes a creamy texture and a subtle sweetness that balances the savory spices beautifully. This dish rivals some of our other top Fall recipes, like the ever-popular Maple Bacon Brussels Sprouts, in its ability to capture the essence of autumn.

Whether you’re hosting a Sunday football viewing party or simply enjoying a quiet evening at home, this pumpkin chili is the perfect centerpiece. Serve it as the main course, or complement it with delectable appetizers like sweet and salty Bourbon Candied Pecans or a creamy, flavorful Spinach and Artichoke Dip with No Mayo. Its versatility and depth of flavor make it a guaranteed crowd-pleaser for any occasion.

Key Ingredients and Smart Substitutions for Your Chili

A vibrant selection of fresh ingredients and spices laid out on a wooden surface, ready for making pumpkin chili.

Understanding your ingredients and their potential substitutions can elevate your cooking and allow for greater flexibility. Here’s a breakdown of the core components in this white bean pumpkin chili:

Beans: While white beans are central to this recipe (we suggest Great Northern or cannellini for their creamy texture), you can certainly customize your bean blend. We’ve added kidney beans for extra heartiness and color, but feel free to double up on white beans if you prefer. Black beans or pinto beans also make excellent additions, lending a different texture and flavor profile. Remember to rinse all canned beans thoroughly before adding them to remove excess sodium and improve their taste.

Ground Beef: For optimal flavor and a succulent texture, we recommend using 80/20 ground beef. The slightly higher fat content contributes to a richer chili base. However, if you’re looking for a leaner option, ground turkey or ground venison are fantastic substitutes. They will still provide a robust, savory foundation, and the chili will remain just as delicious. Just be mindful that leaner meats may require a little extra olive oil to prevent sticking during browning.

Pumpkin Ale: The pumpkin ale isn’t just for a seasonal touch; it adds a subtle malty sweetness and depth of flavor that complements the pumpkin puree and spices beautifully. If pumpkin beer isn’t available or you prefer not to use alcohol, a regular amber lager or a non-alcoholic craft ale can be used as a substitute. For a non-alcoholic option that maintains depth, simply replace the ale with an equal amount of chicken broth or even a dark, non-alcoholic apple cider.

Spice Level: This chili offers a mild, pleasant warmth, but you have full control over the heat. To temper the spiciness, you can reduce the amount of cayenne pepper or omit the fresh jalapeño entirely. For those who love extra heat, consider adding a second jalapeño, leaving some of the seeds in, or a pinch of red pepper flakes. You can also introduce a smoky flavor without adding much heat by incorporating a tablespoon of smoked paprika.

Pumpkin Puree: Ensure you use 100% pure pumpkin puree, not pumpkin pie filling, which contains added sugars and spices that would alter the chili’s flavor balance. Canned pumpkin puree is incredibly convenient, but if you’re feeling adventurous, you can roast and puree your own fresh pumpkin for an even more artisanal touch.

Cacao Powder: The addition of a small amount of unsweetened cacao powder might seem unusual, but it’s a secret weapon in many chili recipes. It doesn’t make the chili taste like chocolate; instead, it helps to deepen the savory notes, balance the acidity of the tomatoes, and add an incredible complexity and richness to the overall flavor profile.

*Please refer to the detailed recipe card below for precise measurements and a complete list of ingredients.

Crafting Your Delicious White Bean Pumpkin Chili: A Step-by-Step Guide

Creating this flavorful chili is a straightforward process, largely thanks to the efficiency of a good Dutch oven. Follow these steps to build layers of rich flavor:

Ground beef browning in a dutch oven, releasing savory aromas.

Step 1: Build the Flavor Foundation with Beef. Begin by heating your Dutch oven or a large, heavy-bottomed pot over medium-high heat. Add your ground beef and break it up with a spoon as it cooks. Season it generously with salt, black pepper, garlic powder, and a portion of your chili powder. Continue to brown the ground beef for about 6-8 minutes, or until no pink remains. Once fully cooked, drain any excess fat to ensure a clean, rich flavor, and then transfer the beef to a separate bowl. Set it aside for later.

Finely chopped celery, onions, and carrots sautéing in olive oil within a Dutch oven, becoming tender and aromatic.

Step 2: Soften the Aromatics. Add a couple of tablespoons of olive oil to the same pot. Reduce the heat slightly to medium. Introduce your chopped carrots, celery, and onion, and sauté them gently for about 8 minutes. Stir occasionally until the vegetables begin to soften and become translucent. This step is crucial for building a flavorful base, as the natural sugars in the vegetables start to caramelize.

A mix of aromatic spices being stirred into softened vegetables in a Dutch oven, infusing deep flavor.

Step 3: Infuse with Spices. Now it’s time to layer in the first round of your chili seasoning. Sprinkle about ¼ of your pre-mixed chili seasoning over the softened vegetables. Stir everything together thoroughly, allowing the spices to toast lightly and release their fragrant oils. After combining, add your minced garlic and continue to sauté for just one more minute until the garlic becomes fragrant, being careful not to burn it.

Rich tomato paste caramelizing with sautéed vegetables in a Dutch oven, deepening the chili's flavor base.

Step 4: Caramelize the Tomato Paste. Next, add the tomato paste to the pot. This is a critical step for developing a rich, deep tomato flavor. Allow the tomato paste to cook and caramelize for 4-5 minutes, continuously stirring it through all the vegetables. This process of cooking the tomato paste before adding any liquids intensifies its sweetness and umami, contributing significantly to a more complex and flavorful chili base.

Pumpkin beer and chicken broth being poured into the Dutch oven with the seasoned vegetables, creating a rich liquid base.

Step 5: Introduce the Liquids. Pour in your chicken broth, the fire-roasted tomatoes with chiles (undrained for extra flavor), Worcestershire sauce, and the pumpkin ale. Stir everything well to combine, scraping up any delicious browned bits from the bottom of the pot. Bring the mixture to a gentle boil, then layer in another portion of your chili seasonings. This continuous layering of spices ensures a deep, well-rounded flavor throughout the entire dish.

Diced tomatoes with chiles and the browned ground beef being added to the simmering liquid in the Dutch oven.

Step 6: Add Meat and Cacao. Once the chili reaches a boil, reduce the heat slightly and add the cacao powder and your reserved browned ground beef back into the pot. Stir thoroughly to ensure the cacao powder is fully dissolved and everything is well integrated. The cacao, though subtle, will enhance the savory notes and add complexity.

White beans, kidney beans, red peppers, jalapeño, and pumpkin puree being gently stirred into the chili, adding color and texture.

Step 7: Incorporate Pumpkin and Beans. Now, it’s time for the star autumnal ingredients. Stir in the chopped red peppers, the minced jalapeño peppers (adjusting to your desired spice level), the pumpkin puree, the rinsed white beans, and the rinsed kidney beans. Give everything a good stir to distribute the ingredients evenly throughout the chili base.

The white bean pumpkin chili gently simmering in the Dutch oven, steam rising, as flavors meld and deepen.

Step 8: Simmer to Perfection. Return the chili to a gentle simmer. Cover the pot, but leave a small crack in the lid to allow some steam to escape. This slight opening is key as it helps the chili to slowly cook down and thicken, preventing it from becoming too saucy. Let the chili simmer for approximately 1 hour, or until it reaches your preferred texture and the flavors have fully melded and deepened. Stir occasionally to prevent sticking.

Once your delectable white bean pumpkin chili has simmered to perfection, it’s ready to be served! Ladle it into bowls and enjoy it alongside some classic cornbread or a generous heap of crispy tortilla chips. To truly embrace the pumpkin theme for the evening, consider rounding out your meal with some delightful pumpkin-inspired desserts like our irresistible Pumpkin Butter Blondies with Maple Glaze or a batch of soft and chewy Chewy Pumpkin Chocolate Chip Cookies. These sweet treats are the perfect finish to your hearty chili dinner.

Pro-Tips for the Best White Bean Pumpkin Chili

Achieving truly exceptional chili involves a few key techniques that can transform a good dish into an unforgettable one:

  1. Master the Art of Layering Your Seasonings: This is arguably the single most important technique when crafting a complex and flavorful chili. Instead of adding all your spices at once, distribute them throughout the cooking process. Season the beef while browning, sprinkle spices over sautéing vegetables, and add more with the liquids. This sequential addition allows each spice to bloom and integrate into the dish at different stages, building layers of flavor and depth that are impossible to achieve by simply dumping everything into a slow cooker. It’s the difference between a simple stew and a truly gourmet chili.
  2. Caramelize the Tomato Paste for Richer Flavor: As highlighted in the instructions, don’t just stir in the tomato paste. Allow it to cook directly in the pot with the sautéed vegetables for 4-5 minutes before adding any liquids. This process, known as caramelization, deepens the natural sugars in the tomato paste through the Maillard reaction. It transforms the paste from a bright, acidic component into a rich, sweet, and umami-packed foundation that will give your chili an incredibly deep, robust, and complex tomato base. This small step makes a huge impact on the final taste.
  3. Don’t Rush the Simmer: While the chili is delicious after an hour, allowing it to simmer for a longer period (up to 2-3 hours on low heat) can further deepen and meld the flavors. The longer slow simmer allows the ingredients to break down slightly and their essences to infuse the entire pot, resulting in a more cohesive and intensely flavored chili.
  4. Taste and Adjust Seasoning: Always taste your chili towards the end of the simmering process. Flavors can change as they cook down. You might find it needs a little more salt, a dash of extra chili powder, or another pinch of cayenne to reach your desired balance. Don’t be afraid to adjust!
  5. Consider Resting Time: Like many stews and braises, chili often tastes even better the next day. If possible, make it a day ahead. The flavors continue to develop and marry as it cools and reheats, resulting in a richer, more profound taste experience.
Close-up of bubbling pumpkin chili in a Dutch oven, highlighting its rich texture and color.

Frequently Asked Questions About White Bean Pumpkin Chili

What are the best side dishes and toppings to serve with White Bean Pumpkin Chili?

An amazing cornbread is a classic and perfect pairing for any chili, offering a sweet and crumbly contrast. Beyond that, crispy tortilla chips are a must for dipping. For toppings, get creative! Sour cream or Greek yogurt provides a cooling tang, shredded cheddar or Monterey Jack cheese melts beautifully, and fresh cilantro or chopped green onions add a burst of freshness. Don’t forget sliced avocado for creaminess or a drizzle of your favorite hot sauce for an extra kick. For a unique touch, try crispy fried onions or crumbled bacon!

Why do you put cacao powder or chocolate in chili? Will it make my chili taste like chocolate?

Adding a small amount of unsweetened cacao powder to chili is a time-honored technique used by many chili connoisseurs, and no, it won’t make your chili taste like a dessert! The cacao powder serves several important purposes: it helps to balance out the acidity of the tomatoes, deepens the savory “umami” flavor of the dish, and adds an incredible richness and complexity to the overall profile, contributing to a more robust and well-rounded chili.

Can I make this White Bean Pumpkin Chili in a slow cooker (Crockpot)?

Yes, you can adapt this recipe for a slow cooker, but it’s important to understand that the flavor profile will be slightly different. For the best results in a slow cooker, you should still brown the ground beef and sauté the aromatics (carrots, onions, celery) and caramelize the tomato paste in a separate pan or the Dutch oven first. This crucial step develops layers of flavor that a slow cooker alone cannot achieve. After these initial steps, transfer all your ingredients to the crockpot and cook on high for 4 hours or on low for 6-8 hours, until the chili is heated through and flavors have melded. While delicious, the “layering of flavors” won’t be as pronounced as with the Dutch oven method.

Can I make this chili vegetarian or vegan?

Absolutely! To make this chili vegetarian, simply omit the ground beef and substitute with extra beans (like black beans, pinto beans, or more white beans), mushrooms, or a plant-based ground meat substitute. For a vegan version, in addition to the meat substitution, ensure your chicken broth is replaced with vegetable broth, and omit any dairy toppings like sour cream or cheese, opting for vegan alternatives if desired. The rich pumpkin base and spices will still provide a fantastic flavor.

How long does this chili last, and can I freeze it?

This white bean pumpkin chili stores beautifully! In an airtight container, it will last for 3-4 days in the refrigerator, and as mentioned, often tastes even better the next day. For longer storage, chili freezes exceptionally well. Allow it to cool completely, then transfer to freezer-safe containers or heavy-duty freezer bags. It can be frozen for up to 3-4 months. Thaw overnight in the refrigerator and reheat gently on the stovetop or in the microwave.

Two bowls of white bean pumpkin chili, one topped with sour cream and cheese, next to a Dutch oven filled with chili, showcasing delicious serving options.

Explore More Delicious Dutch Oven Recipes

The versatility and even heat distribution of a Dutch oven make it an indispensable tool in any kitchen, perfect for slow-simmered meals like our White Bean Pumpkin Chili. If you love the ease and rich flavors achieved with Dutch oven cooking, you’ll want to explore these other fantastic recipes:

  • Dutch Oven Barbacoa Tacos
  • Zuppa Toscana
  • Curry Chicken and Rice Soup
  • Broccoli Rabe and Tortellini Soup

We hope you love this unique and flavorful white bean pumpkin chili as much as we do! Don’t forget to leave us a review to let us know what you think – your feedback truly helps us create more recipes you’ll adore. For more cooking inspiration, behind-the-scenes glimpses, and delicious daily content, follow us on Tiktok @alwaysfromscratch and Instagram @vindelgiudice. Happy cooking!

📖 Recipe

A bowl of chili with a spoon.

White Bean Pumpkin Chili

Vincent DelGiudice

A hearty and unique pumpkin chili featuring white and kidney beans, savory ground beef, a blend of peppers, onions, carrots, celery, and garlic. It boasts a mild spice level with a rich depth of Fall flavors. Best served with some cornbread or corn chips and your favorite toppings.

5 from 1 vote
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Prep Time 30 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes

Course Appetizer, Dinner, Main Course
Cuisine American

Servings 8 Servings
Calories 522 kcal

Equipment

  • 1 dutch oven or large pot

Ingredients

  

  • 2 lbs Ground Beef 85% fat
  • 3 Medium Carrots Chopped
  • 1 Medium Onion Chopped
  • 3 Celery Stalks Chopped
  • 5 Cloves of Garlic Minced
  • 1 Red Pepper Chopped
  • 1 Jalapeno Chopped
  • 6 Oz Tomato Paste
  • 2 14 oz Cans Fire Roasted Tomatoes with Chiles
  • 1 Cup Chicken Broth
  • 1 12 oz Pumpkin Brown ale
  • 1 Cans White Northern Beans Rinsed
  • 1 Can Kidney Beans Rinsed
  • ½ Cup Pumpkin Puree
  • 1 teaspoon 100% Cacao Powder
  • 1 tablespoon Worcestershire
  • 2 tablespoon Olive Oil

Chili Seasoning

  • 2 teaspoon Chili Powder
  • 1 teaspoon Onion Powder
  • 1 teaspoon Salt
  • 2 teaspoon Cumin
  • ½ Tsp Ground White Pepper
  • 1 Tsp Cayenne pepper
  • 1 Tsp Nutmeg
  • 2 Tsp Cinnamon

Ground beef Seasoning

  • 1 teaspoon Salt
  • 1 Tsp Garlic Powder
  • ½ teaspoon Ground Black Pepper
  • 1 teaspoon Chili Powder

Instructions

 

  • In your Dutch oven over medium-high heat, brown the ground beef, breaking it up as it cooks. Once the beef starts to brown and is nearly cooked through, add in the ground beef seasonings (salt, garlic powder, black pepper, and chili powder). Mix well until fully combined and no pink remains. Remove the browned ground beef from the pot and set it aside.
  • In a small bowl, combine all the ingredients for the main chili seasoning mix. Set aside.
  • Add the olive oil to the same large pot over medium-high heat. Sauté the chopped carrots, onions, and celery for about 8 minutes, stirring frequently, until they begin to soften and become translucent. Now, add approximately one-quarter of your prepared chili seasoning mix to the vegetables and stir to combine well.
  • Once the vegetables are softened, stir in your minced garlic and cook for an additional 1-2 minutes until it becomes fragrant. Be careful not to burn the garlic. Next, add the tomato paste to the pot. Stir it through the vegetables and allow it to cook and caramelize for 4-5 minutes, mixing frequently. This step is crucial for developing a rich, deep tomato flavor.
  • Pour in the pumpkin ale, chicken broth, and the two cans of fire-roasted tomatoes with chiles (undrained). Stir everything together, scraping any browned bits from the bottom of the pot. Bring the mixture to a gentle boil, then add another layer of your chili seasonings, stirring to combine.
  • Once the chili reaches a boil, reduce the heat to a simmer and stir in the chopped red pepper, minced jalapenos, and the reserved browned ground beef. Next, incorporate the pumpkin puree, Worcestershire sauce, cacao powder, and both the rinsed white and kidney beans. Stir in the remaining chili seasoning mix.
  • Return the pot to a gentle simmer. Cover the pot, but leave a small opening to allow steam to escape. This helps the chili to thicken properly. Simmer for at least 1 hour, or until the chili reaches your desired texture and the flavors have fully developed. Stir occasionally to prevent sticking. Serve hot with your favorite toppings!

Notes

  1. Layering your seasonings throughout the entire cooking process is the key to achieving the richest, most complex flavors in your chili. Do not skip this important technique for the best results.
  2. Caramelizing your tomato paste by cooking it with the vegetables before adding any liquids will intensely deepen and enrich the tomato flavor, giving your chili a much more profound and delicious base. This method is highly recommended for a truly exceptional taste.
  3. For even deeper flavor, consider making this chili a day ahead. The flavors will meld and intensify overnight in the refrigerator, making it taste even better when reheated.

Nutrition

Calories: 522kcalCarbohydrates: 46gProtein: 35gFat: 22gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 77mgSodium: 1012mgPotassium: 1470mgFiber: 11gSugar: 7gVitamin A: 7428IUVitamin C: 35mgCalcium: 162mgIron: 8mg
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